Ingredients:
Clean and cut the zucchini in small cubes.
In a pot, add the sunflower oil and when hot, add the chopped onion and the chopped garlic.
Let them simmer for a few minutes.
Meanwhile clean and cut the potato in small cubes. Add it in the pot and let it simmer for a minute.
Add the chopped zucchini and let it simmer for 3-4 minutes mixing from time to time until the water from the zucchini evaporates a bit.
Add the laurel leaf and the water. Cover the pot and let it boil at slow fire for 20-25 minutes or until the potato is tender.
When ready, take out the laurel leaf and add the chopped parsley, the salt and the pepper.
Mash everything together with a blender.
If you want you can stray the soup and you will have a fine, silky soup. But if you blend well the result it´s the same :) .
You can serve it with some croutons or some crispy bacon.
Enjoy!
- 200 milliliters of water
- 2 medium zucchini
- 2 spoons with sunflower oil
- 1 onion
- 1 potato
- 1 clove of garlic
- 1 laurel leaf
- some parsley
- salt and pepper
Clean and cut the zucchini in small cubes.
In a pot, add the sunflower oil and when hot, add the chopped onion and the chopped garlic.
Let them simmer for a few minutes.
Meanwhile clean and cut the potato in small cubes. Add it in the pot and let it simmer for a minute.
Add the chopped zucchini and let it simmer for 3-4 minutes mixing from time to time until the water from the zucchini evaporates a bit.
Add the laurel leaf and the water. Cover the pot and let it boil at slow fire for 20-25 minutes or until the potato is tender.
When ready, take out the laurel leaf and add the chopped parsley, the salt and the pepper.
Mash everything together with a blender.
If you want you can stray the soup and you will have a fine, silky soup. But if you blend well the result it´s the same :) .
You can serve it with some croutons or some crispy bacon.
Enjoy!
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