Ingredients:
Boil the milk for a few seconds, then add the quinoa seeds and the oat flakes.
Simmer for a few minutes and let it cool.
You can eat it with mashed fruits and a few spoons with honey.
Enjoy!
- 250 milliliters of milk
- 3 spoons of quinoa seeds (which have been left the previous night in a bowl of water)
- 5 spoons of oat flakes
- 3 spoons with honey
Boil the milk for a few seconds, then add the quinoa seeds and the oat flakes.
Simmer for a few minutes and let it cool.
You can eat it with mashed fruits and a few spoons with honey.
Enjoy!
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