- 2 trouts
- 200 grams of yogurt
- 20 grams of butter
- 1 small onion
- garlic
- salt
- pepper
- paprika
- polenta
Wash the trout. Cut the head and the tail of the fish. Spice the fish.
In a tray melt the butter and add the onion. Let the onion yellow and add the trout. Let the trout cook for a few minutes on each side with the tray covered.
Cut the garlic and the onion and blend it with the yogurt.
Bon Appetit!
