Bell pepper stew - recipe (including photos)

Ingredients:

• 1 kg of bell peppers
• 700 grams of chicken breast
• 700 milliliters of tomato juice
• 3 spoons with sunflower oil
• 2 cloves of garlic
• 2 onions
• 1 carrot
• pepper
• paprika
• salt 

Chop the bell pepper, the carrot and the onions and let them fry in 2 spoons with sunflower oil at slow fire for about 20-30 minutes.

Add the tomato juice over the bell peppers and let it boil for another 15 minutes .

Separately fry the chopped meat in 1 spoon with sunflower oil.
 

Add the meat and the mashed garlic over the bell pepper/tomato juice composition and let them boil for another 10 minutes. Add salt, pepper and paprika according to you taste.

Enjoy!

Bell pepper stew - vegetarian recipe (including photos)

Ingredients:

• 1 kg of baked bell peppers
• 1 baked eggplant
• 3 onions
• 1 grated carrot
• 4 tomatoes
• 250 grams of tomato juice
• olive oil
• salt
• pepper
• laurel
• paprika

Fry the chopped onions and the grated carrot in olive oil at slow fire for 5 minutes.

Add the chopped tomatoes and the tomato juice mixed with 50 grams of water.

Let the composition boil at slow fire for 15- 20 minutes.

Add the chopped baked bell peppers and the baked eggplant. Let them cook at slow fire for another 15 minutes.

Bon appetit!