Ingredients:
Boil the vegetables.
When ready, mash them and add the pepper, the salt, the tomato juice, the olive oil and the basil and put it back on the fire.
Let it boil for a few minutes. Remove from the fire and add the chopped lovage .
For the croutons:
Crush a small clove of garlic and mix it with some olive oil.
Chop a few slices of bread and then mix the bread cubes with the garlic / oil mixture.
Put it in the oven at 200 Celsius degrees until brown.
Now, pour the soup in a bowl, add the croutons et ... voila, you have your diet soup.
Enjoy!
- 500 milliliters of tomato juice
- 3 carrots
- 2 spoons with olive oil
- 1 medium parsnip
- 1 onion
- a few tomatoes
- a few leaves of cabbage
- a few leaves of lovage
- a few basil leaves
- pepper
- salt
Boil the vegetables.
When ready, mash them and add the pepper, the salt, the tomato juice, the olive oil and the basil and put it back on the fire.
Let it boil for a few minutes. Remove from the fire and add the chopped lovage .
For the croutons:
Crush a small clove of garlic and mix it with some olive oil.
Chop a few slices of bread and then mix the bread cubes with the garlic / oil mixture.
Put it in the oven at 200 Celsius degrees until brown.
Now, pour the soup in a bowl, add the croutons et ... voila, you have your diet soup.
Enjoy!
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