Thursday, December 30, 2010

Beef stew - recipe (including photos)

  • 400 grams of beef
  • 2 eggplants
  • 2 zucchini
  • 2 bell peppers 
  • 3 onions
  • 2 carrots
  • 200 grams of green beans
  • parsley
  • 500 grams of tomatoes or 200 grams of tomato juice

Chop the carrots and the onions and let them fry for 10 minutes, mixing from time to time.

Add the meat and half of glass of water and let them fry for 10-15 minutes.

Add the eggplants, the zucchini, and the bell peppers and let them boil with 200 milliliters of water for another 10 minutes.

Add the green beans and boil them for 10 minutes.

Add the chopped tomatoes or the tomato juice and let them boil until ready.

When is ready you can add above the chopped parsley.
Bon Appetit!.



Related Posts with Thumbnails